Call: 0207-164-6227
email: info@mesofitness.co.uk

MesoFit Boxing trains you like a champion, BUT there is no fighting and no physical contact. Do you want all the attributes, training, fitness and skill of a boxer without any of the danger?

 

This is a fantastic group exercise class if you want to improve your coordination, functional strength and stamina. A great alternative to normal aerobic activity, you will be engaging your core, arms and legs to generate force, movement and push your body to its limits.

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One MesoFit Boxing session will have you burning up to 600 calories.

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If you're unsure if this is the fitness class for you, book yourself in for a free taster session! Why not bring a friend to try it out too.

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If you prefer a more personalised training experience, then personal training could be for you.