Located in the stylish Paxton Mews, a health haven in Crystal Palace, our studio is fully equipped for your training needs. All you need to provide is yourself, a water bottle and comfortable, appropriate clothing to begin your road to fitness.

Our trainers are available throughout the week to support you to accommodate your fitness into your lifestyle. So whether you’re an early bird, or a night owl, get in touch to talk to Meso Fitness and book your first appointment today.

When you’ve finished your workout, why not treat yourself to a relaxing massage next door with our holistic therapy partners, The Little Escape. For those gentle exercise days and to improve your flexibility and core strength, visit our neighbours at the Bamboo Fitness Pilates Academy.

Meso Fitness
Unit 3
Paxton Mews
Westow Street
Crystal Palace
SE19 3RW